The Solution

This Package will help improve your overall health, fitness and improving your physical and mental well being. Your coach I will show you how to train with good form, improve your posture and what foods to eat too maximise your overall health and fitness. We will focus on strength training as well as cardiovascular fitness each training session to get you lean, fit, strong and Healthy!

The Package Includes

  • 3 x 30 minute one on one Results Training session each week focusing on resistance training and targeting the areas you with to focus on

  • 1 x FREE 30 minute one on one Results Training session

  • Personalised program updated monthly

  • Nutritional guidance – we will show you how to eat a variety of foods without following a strict diet to achieve maximum results

  • Goal setting and re-assessment every 4 weeks

  • 2 x FREE Personal Training sessions for a friend or family member

  • Access to our Facebook VIP group chat where we provide regular updates and information

  • Monthly social events

  • 100% money back guarantee

Contact Us


Join our successful clients in transforming your body

Contact Us

Fill in the form below or call us on +61 403 161 592 directly.
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