Just wanted to give a massive thanks to James and the team. I’ve just completed my first 12 weeks and highly recommend it to anyone thinking about taking on some personal training.
I started with James and then worked mostly with Alla, and also had a session with Anna.
All of the team are so great at what they do and always keep the sessions fun and mix things up.
They will motivate you, make you laugh, sweat and cry, and push you over the edge of what you think you can’t achieve 😰 😂 💪
I’ve learnt the importance of settings goals, mind muscle connection, what to eat and more importantly, how much to eat to start building muscle. I feel so much better equipped moving forwards towards my goals.
Thanks heaps guys, keep up the great work. And Alla…. you will never be that intimidating PT that yells at people 😂