COMPETITION PREP

Is Competing or Getting in Photoshoot-Ready Condition a goal you have always wanted to achieve?

You are probably highly motivated to take your training to the next level. Odds are, you’re already knowledgeable on nutrition, and health and fitness is part of your DNA, but there’s a fire inside you that makes you want to achieve more.

Many people come to us because they want to test themselves against the best on stage, but they’re frustrated by their results so far. Huge calorie restrictions. Limiting diets. Over-training. These aren’t just hurting your chances of showcasing your best – they’re putting your body at risk.

For many of our clients, whether you’re looking to compete for the first time or looking to improve your results, the motivation is the same – to answer the question, “What’s the best version of me?”.

Don’t leave your comp prep to chance. Tell us what you want to achieve, and we’ll help you become the best version of yourself on and off stage.

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Why?

Because we’re not looking at this as a 16 week or 24 week contest prep.

We give you the skills, motivation, and desire to be better so that when your comp prep ends, the rest of your life begins. Whether you win or not (and plenty of our clients do), you’ll avoid blame and shame issues after your comp and continue with new attitudes and behaviours that help you continue training, competing, and winning in life

As a former competitor, I can teach you from my experience – we will always be 100% real with you. We’ll tell you when you need to push forward and when you need to back off.

Having trained dozens of winners, we understand that competing is not for everyone. However, for those ready for the challenge, we take the headache out of prep and maximise each set and every week of dieting to help you achieve your full potential on comp day.

We know you want to prove to yourself just how strong, capable, and amazing you are without sacrificing yourself. Standing on stage and competing can only happen when you get your training, diet and mindset right – so that’s exactly what we do.

You will receive a tailored prep plan that’s for you and you only. Setting you up for success in every aspect of your training, you’ll have an elite coach and highly sought-after competition prep team supporting everything you do.

Whether you’re a total beginner wanting to step on stage for the first time or an elite athlete looking to take out a prestigious title, our comp prep package can help you reach your goals.

We take competitors on from all the main federations and have trained champions and winners across the main federations: ICN, IFBB, WBFF, NBA and ANB.

As part of our job, we will recommend the federation and division suited to your experience and body type. Getting this right can be the difference between winning and not placing. With that said, we generally recommend all new competitors begin with the ICN.

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